It's Time To Yoga

As we calm down the world, one downward dog at a time. You too can find your very own state of calm.

What’s On Offer

Yoga has something to offer absolutely everyone. And no you don’t have to be uber fit or super flexible!

Group Yoga Classes

Group yoga classes are an excellent way to join the yoga community:
P O W E R   F L O W
V I N Y A S A
R E S T O R A T I V E
Y I N  Y O G A
P R E  N A T A L
M E D I T A T I O N

Private Yoga Sessions

Private sessions are great if you’d like more 1-on-1 time with the teacher. They are a fantastic option if you’d like to focus on certain parts of the body/mind. If injury or ill-health is preventing you from attending a group class. Or if you prefer doing yoga in the comfort of your own home/office.

Workshops & Events

Whether it be a Beginner’s Course to learn more about the ancient practice of yoga, a bit of fun with a special one-off event, or delving deeper into your practice with a workshop or retreat, Yoga State Of Calm caters to all. New workshops and events are always being added to the calendar.

Kat Lazzaro
Certified Yoga Instructor

“Yoga may mean nothing to you, or it may mean everything. The only in between are those seeking to better understand the ancient practice. Yoga can undeniably guide you to a life of fulfilment, where the mind is still and an ultimate sense of peace is achieved regardless of external stimuli. The ancient yogis call this a journey towards ‘samadhi’ our final resting place.”
Kat Lazzaro

Kat Lazzaro is an internationally certified yoga teacher with Yoga Alliance. She teaches studio classes in Melbourne, Australia, various workshops and events around the globe, and films yoga content for the online platform ‘A Live Yogi’. When Kat is not teaching yoga, you can find her studying and practising as part of her Advanced Teacher Training and RYT500hr designation with Laughing Lotus, New York. There’s also a multitude of exciting projects and offerings underway. Make sure you scroll down and join the community to stay up to date with the latest news.

Testimonials
Yoga truly is for every one.
“Through Kat’s guidance yoga has become a part of who I am and who I continue to become.”

Gemma H

“Kat is calm and experienced, her yoga classes are perfect for beginners like me.”

Clare A

“Every class is unique and Kat makes each yogi feel like they are the only one that matters.”

Felicity F

IT'S TIME TO MOVE MOUNTAINS

Transform your body and mind today!
JOIN THE COMMUNITY

I  N  S  T  A

This error message is only visible to WordPress admins

Error: Access Token for katlazzaro_yoga is not valid or has expired. Feed will not update.

There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.

Error: No posts found.

Make sure this account has posts available on instagram.com.

Click here to troubleshoot