It's Time To Yoga

As we calm down the world, one downward dog at a time. You too can find your very own state of calm.

What’s On Offer

Yoga has something to offer absolutely everyone. And no you don’t have to be uber fit or super flexible!

Group Yoga Classes

Group yoga classes are an excellent way to join the yoga community with a range of styles to choose from: P O W E R   F L O W S L O W   F L O W Y I N  Y O G A R E S T O R A T I V E P R E  N A T A L M E D I T A T I O N

Private Yoga Sessions

Private sessions are great if you’d like more 1-on-1 time with the teacher. They are a fantastic option if you’d like to focus on certain parts of the body/mind. If injury or ill-health is preventing you from attending a group class. Or if you prefer doing yoga in the comfort of your own home/office.

Workshops & Events

Whether it be a Beginner’s Course to learn more about the ancient practise of yoga, a bit of fun with a special one-off event, or delving deeper into your practise with a workshop or retreat, you can find everything you need at Yoga State Of Calm. New workshops and events are always being added to the calendar.

Kat Lazzaro
Certified Yoga Instructor
“Yoga may mean nothing to you, or it may mean everything. The only in between are those seeking to better understand the ancient practise. Yoga can undeniably guide you to a life of fulfilment, where the mind is still and an ultimate sense of peace is achieved regardless of external stimuli. The ancient yogis call this a journey towards ‘samadhi’ our final resting place.” Kat Lazzaro
Yoga State Of Calm offers a nurturing private yoga space to the local community, as well as various studio classes and events across the globe. Even if you’ve never tried yoga before, there’s no better time to start. I look forward to seeing you on the mat. Namaste.
Testimonials
Yoga truly is for every one.
“Through Kat’s guidance yoga has become a part of who I am and who I continue to become.”
Gemma Harris
“Kat is calm and experienced, her yoga classes are perfect for beginners like me.”
Clare Alayne
“Every class is unique and Kat makes each yogi feel like they are the only one that matters.”
Felicity Ferber

IT'S TIME TO MOVE MOUNTAINS

Transform your body and mind today!
JOIN THE COMMUNITY

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